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	<title>Comments on: How to Build Chest Muscles For Hardgainers</title>
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		<title>By: James McLain</title>
		<link>http://www.skinnytomuscle.net/articles/how-to-build-chest-muscles-for-hardgainers/comment-page-1/#comment-359</link>
		<dc:creator>James McLain</dc:creator>
		<pubDate>Tue, 25 May 2010 01:01:50 +0000</pubDate>
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		<description>&lt;a href=&quot;#comment-344&quot; rel=&quot;nofollow&quot;&gt;@Dan Gazaway Pitching &lt;/a&gt; 

Hey Dan, I hear you man. While I wrote this article to help people get a bigger chest I really advocate total body workouts most of the time because you can really begin to look disproportionate. Not only that, you can also hurt yourself focusing too much on a single muscle group.

That being said, soemtimes you need to fill out some stubborn muscles that refuse to grow!</description>
		<content:encoded><![CDATA[<p><a href="#comment-344" rel="nofollow">@Dan Gazaway Pitching </a> </p>
<p>Hey Dan, I hear you man. While I wrote this article to help people get a bigger chest I really advocate total body workouts most of the time because you can really begin to look disproportionate. Not only that, you can also hurt yourself focusing too much on a single muscle group.</p>
<p>That being said, soemtimes you need to fill out some stubborn muscles that refuse to grow!</p>
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		<title>By: Dan Gazaway Pitching</title>
		<link>http://www.skinnytomuscle.net/articles/how-to-build-chest-muscles-for-hardgainers/comment-page-1/#comment-344</link>
		<dc:creator>Dan Gazaway Pitching</dc:creator>
		<pubDate>Thu, 13 May 2010 05:06:56 +0000</pubDate>
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		<description>I have also overworked my chest at times.  Growing up I had a pretty significant muscle imbalance because i would do more pushing than pulling exercises.  My chest was very developed but I just did a few simple back exercises and some core training, but not enough to compensate how much I worked my chest. This effects your posture and I didn&#039;t have any idea how out of wack I was until I did a lot of isolation training for my back to catch up to how much I worked out my chest.</description>
		<content:encoded><![CDATA[<p>I have also overworked my chest at times.  Growing up I had a pretty significant muscle imbalance because i would do more pushing than pulling exercises.  My chest was very developed but I just did a few simple back exercises and some core training, but not enough to compensate how much I worked my chest. This effects your posture and I didn&#8217;t have any idea how out of wack I was until I did a lot of isolation training for my back to catch up to how much I worked out my chest.</p>
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