Comments on: Recovery, Post Workout to go from Skinny to Muscle http://www.skinnytomuscle.net Discover how to get ripped fast! Sat, 04 Feb 2012 10:25:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Kay Yeoman http://www.skinnytomuscle.net/articles/recovery-post-workout-to-go-from-skinny-to-muscle/comment-page-1/#comment-12980 Kay Yeoman Mon, 09 Jan 2012 10:58:11 +0000 http://www.skinnytomuscle.net/?page_id=90#comment-12980 Very well said! All I can say is that be consistent and be patient while working out. For sure, you will see great results. Very well said! All I can say is that be consistent and be patient while working out. For sure, you will see great results.

]]> By: James McLain http://www.skinnytomuscle.net/articles/recovery-post-workout-to-go-from-skinny-to-muscle/comment-page-1/#comment-5081 James McLain Sun, 02 Oct 2011 05:10:33 +0000 http://www.skinnytomuscle.net/?page_id=90#comment-5081 <a href="#comment-5021" rel="nofollow">@kiranbir singh </a> Hi Kiranbir, There is no set amount exactly, but I would recommend 3 times a week but make those times really worth it! This is so you get enough rest between workouts to heal and grow. Some people do only 2 and it works for them and other 4 - but I suggest start with 3 times a week intense workouts and see how you go from there. You do not need to go every day thats a waste! :) @kiranbir singh
Hi Kiranbir,

There is no set amount exactly, but I would recommend 3 times a week but make those times really worth it! This is so you get enough rest between workouts to heal and grow.
Some people do only 2 and it works for them and other 4 – but I suggest start with 3 times a week intense workouts and see how you go from there.
You do not need to go every day thats a waste! :)

]]> By: kiranbir singh http://www.skinnytomuscle.net/articles/recovery-post-workout-to-go-from-skinny-to-muscle/comment-page-1/#comment-5021 kiranbir singh Fri, 30 Sep 2011 05:48:06 +0000 http://www.skinnytomuscle.net/?page_id=90#comment-5021 how many days i should workout in a week. how many days i should workout in a week.

]]> By: kiranbir singh http://www.skinnytomuscle.net/articles/recovery-post-workout-to-go-from-skinny-to-muscle/comment-page-1/#comment-5020 kiranbir singh Fri, 30 Sep 2011 05:46:12 +0000 http://www.skinnytomuscle.net/?page_id=90#comment-5020 yeah!i think that is truth i will try it and probabbly i will gain some muscle mass. yeah!i think that is truth i will try it and probabbly i will gain some muscle mass.

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