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	<title>Comments for Skinny to Muscle</title>
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	<link>http://www.skinnytomuscle.net</link>
	<description>Discover how to get ripped fast!</description>
	<lastBuildDate>Wed, 04 Nov 2009 13:16:30 +0000</lastBuildDate>
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		<title>Comment on How to Build Bigger Biceps for Skinny Guys by James McLain</title>
		<link>http://www.skinnytomuscle.net/articles/how-to-build-bigger-biceps-for-skinny-guys/comment-page-1/#comment-16</link>
		<dc:creator>James McLain</dc:creator>
		<pubDate>Wed, 04 Nov 2009 13:16:30 +0000</pubDate>
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		<description>&lt;a href=&quot;#comment-13&quot; rel=&quot;nofollow&quot;&gt;@Aaron &lt;/a&gt; 
Hi Aaron,

You are right, that is another very good exercise to help build bigger biceps.
For a quick animation of how this is done check this link out also.
http://www.exrx.net/WeightExercises/LatissimusDorsi/WtPullup.html</description>
		<content:encoded><![CDATA[<p><a href="#comment-13" rel="nofollow">@Aaron </a><br />
Hi Aaron,</p>
<p>You are right, that is another very good exercise to help build bigger biceps.<br />
For a quick animation of how this is done check this link out also.<br />
<a href="http://www.exrx.net/WeightExercises/LatissimusDorsi/WtPullup.html" rel="nofollow">http://www.exrx.net/WeightExercises/LatissimusDorsi/WtPullup.html</a></p>
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		<title>Comment on How to Build Bigger Biceps for Skinny Guys by Aaron</title>
		<link>http://www.skinnytomuscle.net/articles/how-to-build-bigger-biceps-for-skinny-guys/comment-page-1/#comment-13</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Mon, 02 Nov 2009 02:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.skinnytomuscle.net/?page_id=158#comment-13</guid>
		<description>Another excellent exercise for biceps development is weighted chin ups, especially if you are following a push-pull-legs training program.</description>
		<content:encoded><![CDATA[<p>Another excellent exercise for biceps development is weighted chin ups, especially if you are following a push-pull-legs training program.</p>
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		<title>Comment on How to Build Shoulder Muscles by What muscle contributes to throwing a football farther? &#124; Football Angst</title>
		<link>http://www.skinnytomuscle.net/2009/08/how-to-build-shoulder-muscles/comment-page-1/#comment-11</link>
		<dc:creator>What muscle contributes to throwing a football farther? &#124; Football Angst</dc:creator>
		<pubDate>Mon, 21 Sep 2009 03:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.skinnytomuscle.net/?p=289#comment-11</guid>
		<description>[...] How to Build Shoulder Muscles [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Build Shoulder Muscles [...]</p>
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