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	<title>Comments on: Skinny to Muscle &#8211; What You Need to Know About Skinny Bodybuilding</title>
	<atom:link href="http://www.skinnytomuscle.net/test/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.skinnytomuscle.net</link>
	<description>Discover how to get ripped fast!</description>
	<lastBuildDate>Fri, 17 Feb 2012 09:55:15 +0000</lastBuildDate>
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		<title>By: James McLain</title>
		<link>http://www.skinnytomuscle.net/comment-page-2/#comment-16592</link>
		<dc:creator>James McLain</dc:creator>
		<pubDate>Fri, 17 Feb 2012 09:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.skinnytomuscle.net/?page_id=3#comment-16592</guid>
		<description>&lt;a href=&quot;#comment-16395&quot; rel=&quot;nofollow&quot;&gt;@rhys &lt;/a&gt; 
Hey man,
I am not even sure what your question is! Read the articles on the site for a basic overview of everything and if u need anymore help leave a comment again man!</description>
		<content:encoded><![CDATA[<p><a href="#comment-16395" rel="nofollow">@rhys </a><br />
Hey man,<br />
I am not even sure what your question is! Read the articles on the site for a basic overview of everything and if u need anymore help leave a comment again man!</p>
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	<item>
		<title>By: rhys</title>
		<link>http://www.skinnytomuscle.net/comment-page-2/#comment-16395</link>
		<dc:creator>rhys</dc:creator>
		<pubDate>Tue, 14 Feb 2012 15:03:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.skinnytomuscle.net/?page_id=3#comment-16395</guid>
		<description>Hey james :) I can&#039;t watch that video cos its been removed or something.
I&#039;m 17 going on 18 and its coming up so summer again,
I am 6 ft tall and I weigh 154 pounds and I have a really fast
Metabolism, I&#039;ve previously tried to work my chest at home with
My body weight, dumbells and at the gym! I find it easy to
Work my abs though.

I&#039;m in college, I have a girlfriend, I feel that I need to bulk up
My body for summer so she doesn&#039;t feel embarased when I take my shirt off haha
I&#039;m also in a metal band so I&#039;m gonna need the muscle to look the part h:p.

Thanks in advance :)</description>
		<content:encoded><![CDATA[<p>Hey james <img src='http://www.skinnytomuscle.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I can&#8217;t watch that video cos its been removed or something.<br />
I&#8217;m 17 going on 18 and its coming up so summer again,<br />
I am 6 ft tall and I weigh 154 pounds and I have a really fast<br />
Metabolism, I&#8217;ve previously tried to work my chest at home with<br />
My body weight, dumbells and at the gym! I find it easy to<br />
Work my abs though.</p>
<p>I&#8217;m in college, I have a girlfriend, I feel that I need to bulk up<br />
My body for summer so she doesn&#8217;t feel embarased when I take my shirt off haha<br />
I&#8217;m also in a metal band so I&#8217;m gonna need the muscle to look the part h:p.</p>
<p>Thanks in advance <img src='http://www.skinnytomuscle.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: James McLain</title>
		<link>http://www.skinnytomuscle.net/comment-page-2/#comment-16591</link>
		<dc:creator>James McLain</dc:creator>
		<pubDate>Wed, 08 Feb 2012 06:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.skinnytomuscle.net/?page_id=3#comment-16591</guid>
		<description>&lt;a href=&quot;#comment-15764&quot; rel=&quot;nofollow&quot;&gt;@ssupp &lt;/a&gt; 
Like all muscles, the mroe weigth the more they will grow muscles. Soem guys prefer to have less muscle and be mroe defined down there which is more a matter of fat loss though.</description>
		<content:encoded><![CDATA[<p><a href="#comment-15764" rel="nofollow">@ssupp </a><br />
Like all muscles, the mroe weigth the more they will grow muscles. Soem guys prefer to have less muscle and be mroe defined down there which is more a matter of fat loss though.</p>
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	<item>
		<title>By: ssupp</title>
		<link>http://www.skinnytomuscle.net/comment-page-2/#comment-15764</link>
		<dc:creator>ssupp</dc:creator>
		<pubDate>Wed, 08 Feb 2012 00:03:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.skinnytomuscle.net/?page_id=3#comment-15764</guid>
		<description>hey James i was wondering about ab exercises, is it better to workout heavy weights with abs and low reps or no weights and high reps?


how would the results differ between the two?</description>
		<content:encoded><![CDATA[<p>hey James i was wondering about ab exercises, is it better to workout heavy weights with abs and low reps or no weights and high reps?</p>
<p>how would the results differ between the two?</p>
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	<item>
		<title>By: James McLain</title>
		<link>http://www.skinnytomuscle.net/comment-page-2/#comment-16589</link>
		<dc:creator>James McLain</dc:creator>
		<pubDate>Mon, 06 Feb 2012 09:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.skinnytomuscle.net/?page_id=3#comment-16589</guid>
		<description>&lt;a href=&quot;#comment-15422&quot; rel=&quot;nofollow&quot;&gt;@chinto from india &lt;/a&gt; 
Hey Man,

You are going to need to branch out form boy weight exercises. Your msucles need to be stressed by heavier and heavier weights to grow. Invest in some weights to push your muscles to thier limits weight wise nto repetition wise.</description>
		<content:encoded><![CDATA[<p><a href="#comment-15422" rel="nofollow">@chinto from india </a><br />
Hey Man,</p>
<p>You are going to need to branch out form boy weight exercises. Your msucles need to be stressed by heavier and heavier weights to grow. Invest in some weights to push your muscles to thier limits weight wise nto repetition wise.</p>
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