Vic Koo2 minI'm too Skinny. Am I an Ectomorph?An ectomorph is someone with a small frame and bone structure. They tend to have smaller wrists, joints, and muscles. They also have...
Vic Koo2 minThe Best Exercise to Help Skinny People Gain WeightIf there was only one exercise I could do to gain weight, my top choice would be Barbell Squats. There are so many different exercises,...
Vic Koo2 minComplete Home GymI converted a small room into a full gym. This really came in handy during the pandemic since gyms were closed. When you're trying to...