Weight Gain Grocery List for Skinny People


This video focuses on weight gain foods to help you build muscle. It covers a simple grocery list of what types of protein, carbs, fats, and veggies you should get. This list has a good starting point of muscle building foods, so that you can have a solid base. This hardgainer diet will put you on the path to gain weight fast. To supplement your diet, try some of our Weight Gainers.



SUBSCRIBE VIA EMAIL

  • YouTube
  • Facebook
  • Instagram
  • Pinterest

© 2020 Skinny to MUSCLE by Victor Koo